You are invited to a holistic approach to rejuvenate the body, mind and soul. This complete yoga package includes enlivening Yoga asanas, refreshing breathing exercises (pranayama), introspective meditation, and Vedic wisdom. Yoga asanas like Sun Salutation increases vitality, overall health and improve the immune system. Pranayama eliminates stress, helps develop a sense of inner peace and calm. Meditation helps in overcoming negative emotions, facilitates a calm and peaceful mind. Discussion on Vedic wisdom from Bhagavad Gita and Srimad Bhagavatam facilitates personal discovery, growth and advancement in our spiritual journey.
When: Saturday, August 23rd, 2014, 6 pm - 8 pm
VEDIC ACADEMY KRISHNA CLASSES : Parallel Session for Kids which includes Vedic stories, Yoga, Vedic Math, Music Lessons and much more.
Volunteering Opportunities : thecompleteyoga.com/volunteer
RSVP and more info : thecompleteyoga.com/register
Email : cyp.connect@gmail.com or Call 408-834-0612
Fee Information : There is no fee for these sessions, voluntary donations are accepted.
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